coast academy jiu jitsu, mma, kickboxing
MARTIAL ARTS ACADEMY | ALBANY | SILVERDALE | WARKWORTH | WELLSFORD
JIU JITSU, MMA, KICKBOXING, SELF DEFENCE, WRESTLING
Coast Academy is a family friendly club teaching Kids and Adult Jiu Jitsu, MMA, Kickboxing, Self Defence and Wrestling.
WHAT IS JIU JITSU? Jiu Jitsu is a practical martial art, using the principals of leverage, angles, pressure and timing to achieve a non-violent submission. The benefits of BJJ extend far beyond physical fitness, encompassing mental resilience, emotional well-being, social connection and much more!
Trial Jiu Jitsu, MMA, Kickboxing or Wrestling classes for FREE!
We offer a one week, zero strings attached and zero commitment, trial on us!
BRAZILIAN JIU JITSU
BJJ is a proven self defence martial art which combines throws, ground control and submissions.
MIXED MARTIAL ARTS
Mixed Martial Arts (MMA) combines Boxing, Kickboxing and Jiu Jitsu and is a full contact combat sport.
KICKBOXING
Kickboxing is a group of stand-up combat sports and a form of boxing based on kicking and punching.
train alta!
ALTA is a 20-week MMA challenge to push your physical and mental ability. Learn to strike, grapple and test your limits!
SELF DEFENCE
BJJ is considered a true self-defence martial art as it focuses on defending yourself against an attacker.
WRESTLING
Adult wrestling classes for all levels—develop strength, takedowns, and control to improve Jiu Jitsu and MMA.
BENEFITS OF BRAZILIAN JIU JITSU
- SELF DEFENCE
- INCREASED FLEXIBILITY
- IMPROVED FITNESS & STRENGTH
- NATURAL STRESS RELIEVER
- INCREASED SELF CONFIDENCE
- IMPROVES WEIGHT LOSS
- ENCOURAGES MENTAL TOUGHNESS
- PROMOTE PROBLEM SOLVING
- TRAINING FOR THE WHOLE FAMILY
HEAD COACHES
Coast Academy is the only Tukaha affiliated club on the Hibiscus Coast, Warkworth & Wellsford.
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